3 star coaching
Last night I worked with a group of five who are preparing for their 3 star assessment in a couple of weeks. We practiced draw strokes, support strokes and some rolling.
It was a good session and I think we made progress with clear improvements evident over the course of the evening. The skills we were working on are quite technical and I enjoyed coaching them, particulalry when I felt I was able to use a few simple exercises to build confidence with the support strokes.
The water in Shadwell Basin was noticeably warmer than only a couple of weeks ago and I am looking forward to being less constrained by the cold in coaching wet skills over the summer.
Coaching hours: 2